Fish, salmon, chinook, cooked, dry heat

per 100 gram

Water65.6g
Energy231.0kcal
Energy967.0kJ
Protein25.72g
Total lipid (fat)13.38g
Ash1.76g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Calcium, Ca28.0mg
Iron, Fe0.91mg
Magnesium, Mg122.0mg
Phosphorus, P371.0mg
Potassium, K505.0mg
Sodium, Na60.0mg
Zinc, Zn0.56mg
Copper, Cu0.053mg
Manganese, Mn0.019mg
Selenium, Se46.8??g
Vitamin C, total ascorbic acid4.1mg
Thiamin0.044mg
Riboflavin0.154mg
Niacin10.045mg
Pantothenic acid0.865mg
Vitamin B-60.462mg
Folate, total35.0??g
Folic acid0.0??g
Folate, food35.0??g
Folate, DFE35.0??g
Vitamin B-122.87??g
Vitamin A, RAE149.0??g
Retinol149.0??g
Vitamin A, IU496.0IU
Fatty acids, total saturated3.214g
14:00.455g
16:02.045g
18:00.714g
Fatty acids, total monounsaturated5.742g
16:1 undifferentiated1.133g
18:1 undifferentiated3.585g
20:10.58g
22:1 undifferentiated0.444g
Fatty acids, total polyunsaturated2.662g
18:2 undifferentiated0.136g
18:3 undifferentiated0.11g
18:40.185g
20:4 undifferentiated0.197g
20:5 n-3 (EPA)1.01g
22:5 n-3 (DPA)0.296g
22:6 n-3 (DHA)0.727g
Cholesterol85.0mg
Tryptophan0.288g
Threonine1.127g
Isoleucine1.185g
Leucine2.09g
Lysine2.362g
Methionine0.761g
Cystine0.276g
Phenylalanine1.004g
Tyrosine0.868g
Valine1.325g
Arginine1.539g
Histidine0.757g
Alanine1.555g
Aspartic acid2.634g
Glutamic acid3.839g
Glycine1.234g
Proline0.909g
Serine1.049g